Menopause Journal
Navigating perimenopause and menopause can be a complicated process and a time of turbulence in a woman’s life. It is possible to journey with grace, health and wisdom and our tools aim to guide you through your path with as little trouble as possible.
This journal includes affirmations, planners, a supplement and herb diary, moon calendars and self-assessments, all wrapped in beautiful original artwork, complete with step-by-step guidance about how to best use this resource.
There are 52 weekly journal prompts to help zone in on areas you need to bring more focus to.
This is a digital download which you can edit and fill in on your devices, or alternatively you can print and use as a hard copy.
Digital download, not for resale.
Navigating perimenopause and menopause can be a complicated process and a time of turbulence in a woman’s life. It is possible to journey with grace, health and wisdom and our tools aim to guide you through your path with as little trouble as possible.
This journal includes affirmations, planners, a supplement and herb diary, moon calendars and self-assessments, all wrapped in beautiful original artwork, complete with step-by-step guidance about how to best use this resource.
There are 52 weekly journal prompts to help zone in on areas you need to bring more focus to.
This is a digital download which you can edit and fill in on your devices, or alternatively you can print and use as a hard copy.
Digital download, not for resale.
Navigating perimenopause and menopause can be a complicated process and a time of turbulence in a woman’s life. It is possible to journey with grace, health and wisdom and our tools aim to guide you through your path with as little trouble as possible.
This journal includes affirmations, planners, a supplement and herb diary, moon calendars and self-assessments, all wrapped in beautiful original artwork, complete with step-by-step guidance about how to best use this resource.
There are 52 weekly journal prompts to help zone in on areas you need to bring more focus to.
This is a digital download which you can edit and fill in on your devices, or alternatively you can print and use as a hard copy.
Digital download, not for resale.
