Shadow Work Journal
A Journey to Your Authentic Self
Explore the recesses of your soul with this meticulously crafted 134-page digital download. The Shadow Work Journal is not just a diary but a guide designed to help you through your journey of self-discovery and healing.
Key Features:
Understanding Shadow Work: Begin with an overview of shadow work, laying the foundation for your journey.
Emotional Beliefs and Patterns/Behavior Prompts: Look into your psyche with thought-provoking prompts that encourage reflection on your emotions, deeply held beliefs, and recurring behaviours.
Reflection Exercises: Challenge yourself with exercises that foster introspection, helping you expose and embrace your shadow self.
Notes Section: A dedicated space for your musings, revelations, or any epiphanies that arise during your journey.
Weekly Mood Diary: Track your emotional landscape, recognising patterns and triggers, and celebrating your progress.
Self-Love Tips: Infuse your journey with kindness using our curated self-love recommendations.
Gratitude & Self-Care: By focusing on gratitude you can help prioritise self-care with actionable tips, goals and affirmations.
Affirmations with Artwork: Beautifully illustrated affirmations that inspire and uplift.
Whether you're new to shadow work or a seasoned soul traveller, this journal is crafted to be your companion, guiding you every step of the way.
Digital download, not for resale.
A Journey to Your Authentic Self
Explore the recesses of your soul with this meticulously crafted 134-page digital download. The Shadow Work Journal is not just a diary but a guide designed to help you through your journey of self-discovery and healing.
Key Features:
Understanding Shadow Work: Begin with an overview of shadow work, laying the foundation for your journey.
Emotional Beliefs and Patterns/Behavior Prompts: Look into your psyche with thought-provoking prompts that encourage reflection on your emotions, deeply held beliefs, and recurring behaviours.
Reflection Exercises: Challenge yourself with exercises that foster introspection, helping you expose and embrace your shadow self.
Notes Section: A dedicated space for your musings, revelations, or any epiphanies that arise during your journey.
Weekly Mood Diary: Track your emotional landscape, recognising patterns and triggers, and celebrating your progress.
Self-Love Tips: Infuse your journey with kindness using our curated self-love recommendations.
Gratitude & Self-Care: By focusing on gratitude you can help prioritise self-care with actionable tips, goals and affirmations.
Affirmations with Artwork: Beautifully illustrated affirmations that inspire and uplift.
Whether you're new to shadow work or a seasoned soul traveller, this journal is crafted to be your companion, guiding you every step of the way.
Digital download, not for resale.
A Journey to Your Authentic Self
Explore the recesses of your soul with this meticulously crafted 134-page digital download. The Shadow Work Journal is not just a diary but a guide designed to help you through your journey of self-discovery and healing.
Key Features:
Understanding Shadow Work: Begin with an overview of shadow work, laying the foundation for your journey.
Emotional Beliefs and Patterns/Behavior Prompts: Look into your psyche with thought-provoking prompts that encourage reflection on your emotions, deeply held beliefs, and recurring behaviours.
Reflection Exercises: Challenge yourself with exercises that foster introspection, helping you expose and embrace your shadow self.
Notes Section: A dedicated space for your musings, revelations, or any epiphanies that arise during your journey.
Weekly Mood Diary: Track your emotional landscape, recognising patterns and triggers, and celebrating your progress.
Self-Love Tips: Infuse your journey with kindness using our curated self-love recommendations.
Gratitude & Self-Care: By focusing on gratitude you can help prioritise self-care with actionable tips, goals and affirmations.
Affirmations with Artwork: Beautifully illustrated affirmations that inspire and uplift.
Whether you're new to shadow work or a seasoned soul traveller, this journal is crafted to be your companion, guiding you every step of the way.
Digital download, not for resale.
