Healing with PMS & PMDD
Join us, the Barefoot Healers on a journey of self-discovery and hormonal health with our 'Healing with PMS & PMDD’ Journal '.
This 117-page journal is your ultimate guide to understanding the indicators of a well-balanced hormonal system. Whether you're curious about your own health or seeking knowledge for wellness coaching, this checklist provides clear, easy-to-understand signs of hormone balance.
This journal is an essential tool for anyone looking to maintain or achieve optimal hormonal health.
It features step-by-step guidance, stunning original artwork, and a unique blend of tools like self-assessment sections, a quick reference guide for symptoms and resources about moon cycle alignments.
The journal also includes over 50 thought-provoking prompts, a mood diary, daily and gratitude journaling spaces, along with weekly and monthly planners.
Enhance your wellness journey with manifesting exercises, a supplement diary, and affirmation messages. Alos gain valuable insights into relevant lab tests for comprehensive health tracking.
Digital download, not for resale.
Join us, the Barefoot Healers on a journey of self-discovery and hormonal health with our 'Healing with PMS & PMDD’ Journal '.
This 117-page journal is your ultimate guide to understanding the indicators of a well-balanced hormonal system. Whether you're curious about your own health or seeking knowledge for wellness coaching, this checklist provides clear, easy-to-understand signs of hormone balance.
This journal is an essential tool for anyone looking to maintain or achieve optimal hormonal health.
It features step-by-step guidance, stunning original artwork, and a unique blend of tools like self-assessment sections, a quick reference guide for symptoms and resources about moon cycle alignments.
The journal also includes over 50 thought-provoking prompts, a mood diary, daily and gratitude journaling spaces, along with weekly and monthly planners.
Enhance your wellness journey with manifesting exercises, a supplement diary, and affirmation messages. Alos gain valuable insights into relevant lab tests for comprehensive health tracking.
Digital download, not for resale.
Join us, the Barefoot Healers on a journey of self-discovery and hormonal health with our 'Healing with PMS & PMDD’ Journal '.
This 117-page journal is your ultimate guide to understanding the indicators of a well-balanced hormonal system. Whether you're curious about your own health or seeking knowledge for wellness coaching, this checklist provides clear, easy-to-understand signs of hormone balance.
This journal is an essential tool for anyone looking to maintain or achieve optimal hormonal health.
It features step-by-step guidance, stunning original artwork, and a unique blend of tools like self-assessment sections, a quick reference guide for symptoms and resources about moon cycle alignments.
The journal also includes over 50 thought-provoking prompts, a mood diary, daily and gratitude journaling spaces, along with weekly and monthly planners.
Enhance your wellness journey with manifesting exercises, a supplement diary, and affirmation messages. Alos gain valuable insights into relevant lab tests for comprehensive health tracking.
Digital download, not for resale.
