Discover the top supplements to include in your home holistic first aid kit. Learn about their uses, dosages, and how they can help with common health issues like upset stomachs, colds, sleep, and stress. Ensure natural and effective support for your health, and know when to consult a healthcare professional if symptoms persist.

Together we realised that health and well-being isn’t single-focused. Our complementary skills and insights formed a holistic approach, encompassing everything from energy healing to practical wellness strategies. Thus, Barefoot Healers was born – a wellness collective that is the embodiment of our shared vision and personal journeys.

Complementary and Alternative Medicine: A Blend of Ancient Wisdom and Modern Science